4歳の息子もドーパミン中毒
うちの4歳の息子がYouTubeとNintendo Switchに夢中。最近はYouTubeかゲームしか言わない。それ以外の時は「何すればいいの？」「何すればいいの？」YouTubeとNintendo Switchでドーパミン、ズブズブ。ゲームをしている時と、それ以外の時との無気力具合との差が半端ない。
かくいう自分も仕事、スポーツ、あらゆるところで、ドーパミン中毒。ドーパミン自体は悪くないけれど、身近なものに対しての幸せ感が鈍るので、ドーパミンに溺れることなく、心も体もゆっくりし、セロトニンにも浸れる日々を。
ーーーー
ーーーー
My four-year-old son is addicted to YouTube and Nintendo Switch. These days he only says YouTube or games. Otherwise, he asks, “What am I doing?” YouTube and Nintendo Switch, dopamine. Of course, dopamine is not a bad thing.
I myself am addicted to dopamine, at work, in sport and everywhere else. In general, many managers are also addicted to dopamine. Dopamine itself is not bad, but I want to spend my days slowing down my mind and body and soaking up serotonin without drowning in it.
カテゴリー
– Archives –
– other post –
– Will go to Mars Olympus –
– next journey Olympus on Mars through Space Travel –
– 自己紹介 インタビュー –
– Books –
*“Yesterday, I Went to Mars ♡”*
- Checking Whether I Qualify for “Involuntary Free Changes or Refunds” Due to Escalating Tensions in the Middle East 2026年3月1日In this episode, I reflect on the cancellation of my up […]
- The Flight Was Suddenly Canceled — Booking.com and Gotogate 2026年2月27日In this episode, I talk about a flight to Abu Dhabi tha […]
- The Regret of “Not Spending Money” Before We Die 2026年2月26日In this episode, I reflect on a common regret people me […]
- Learning Is the Act of Updating Yourself and Designing Your Environment. 2026年2月26日Here is a calm, understated podcast description:In this […]
- Is Human Happiness Ultimately Just Signals in the Brain? 2026年2月25日In this episode, I share a morning run on Muui-dong, a […]