花粉症がひどい
45年、花粉症にそこまで悩まされることはなかったけれど、今年から完全に花粉症。原因が花粉だとしても、風邪と同じような症状がずっと続くとなると、しんどい。初めてしったのだけれど、花粉の種類によっては下痢なども出るという。花粉症というのは皆さん大変だ。
うちは花粉症になりやすい家系ではないはずなので、とにかく免疫力を高めよう。まずは友人より、重曹＆クエン酸水を飲むと良いと聞き、さっそく試している。これがダメなら、舌下免疫療法でも試してみようか。
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I haven’t had much hay fever for 45 years, but this year I’ve had full-blown hay fever. Even if the cause is pollen, it’s hard when the symptoms are like a cold and last for a long time. I have never experienced this before, but I have heard that it can also cause diarrhoea, depending on the type of pollen. Hay fever is very serious for everyone.
We don’t have a family history of hay fever, so we just need to strengthen our immune system. First of all, I heard from a friend that it is good to drink water with baking soda and citric acid, so I will try it right away. If that doesn’t work, we can try sublingual immunotherapy.
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